GymBeam Melatonin (120 tabs)

Melatonin is a naturally occurring hormone that helps regulate the sleep–wake cycle. It contributes to reducing the time required to fall asleep and helps alleviate the subjective feelings associated with jet lag. Each tablet contains 1 mg of melatonin, which corresponds to the dose at which these beneficial effects have been demonstrated.

Melatonin is especially suitable for people who have difficulty falling asleep, individuals with irregular daily schedules, shift workers, and travellers crossing multiple time zones. The product is also suitable for vegans.

Taking one tablet daily before bedtime is a simple and convenient way to supplement melatonin as part of your daily routine and support the natural process of falling asleep.

Dosage: 1 tablet daily.

Warning: Dietary supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant women, or breastfeeding women. Keep out of reach of small children. Store in a dry place at room temperature and protect from direct sunlight.