You can order on the phone: 0800 249 4219

Log in

Improve Eyesight Naturally with Yoga for Eyes

Allergies, dust, smog, screens and lots of other day-to-day factors can make your eyes dry and uncomfortable. For most people eye drops are the obvious solution, but if you want to help prevent symptoms in the first place, how about trying some eye yoga?

Unlike the whole body equivalent, anyone can do eye yoga. It involves different exercises that stretch the eye muscles and can help prevent dry eye syndrome.

If you do decide to give it a go, remember to practice without your glasses on or lenses in. There are lots of different methods, and we’ve looked out a few examples to get you started.

4 yoga exercises for eye strain

Holistic eye yoga poses

Health and wellness – eye yoga

Yoga for eyes

Improve your sight hq

So if dry eyes are becoming a problem, have a go at some eye yoga and let us know how you get on. Or maybe you’ve got some eye exercises of your own that you’d like to share…

Don't forget to click the share button!

Comments

No comments

*Required fields

People also read…

Contact lens value packs - 5 combos of contacts and solutions with discount

Contact lenses and a solution in a special price bundle? Thanks to these packages, you save at least…

Open article

Best Sunglasses Trend Guide Spring/Summer 2018

Ray-Ban, Emporio Armani, Oakley, Gucci. Which designer sunglasses were the most popular in 2017?

Open article

Ray-Ban – how to tell if your glasses are fake?

Ray-Ban – how to tell if your glasses are fake? A few minutes of reading could save you money.

Open article

These are the TOP 10 best contact lenses - and here's why

Which contact lenses were the most popular in 2017? We have prepared a list of the 10 best-selling contact lenses of the last year.

Open article