You can order on the phone: 0800 249 4219

Log in

Improve Eyesight Naturally with Yoga for Eyes

Allergies, dust, smog, screens and lots of other day-to-day factors can make your eyes dry and uncomfortable. For most people eye drops are the obvious solution, but if you want to help prevent symptoms in the first place, how about trying some eye yoga?

Unlike the whole body equivalent, anyone can do eye yoga. It involves different exercises that stretch the eye muscles and can help prevent dry eye syndrome.

If you do decide to give it a go, remember to practice without your glasses on or lenses in. There are lots of different methods, and we’ve looked out a few examples to get you started.

4 yoga exercises for eye strain

Holistic eye yoga poses

Health and wellness – eye yoga

Yoga for eyes

Improve your sight hq

So if dry eyes are becoming a problem, have a go at some eye yoga and let us know how you get on. Or maybe you’ve got some eye exercises of your own that you’d like to share…

Did it help you? Share it so it helps others as well.

Comments

*Required fields

Read also…

7 Most Popular Contact Lenses in the UK

Which contact lenses are the most popular in the UK? We compared lists of the best-selling products of domestic retailers.

Open article

Guide: How to Fill in your Contact Lens Prescription

We will help you to orientate them in order for you to make ordering lenses a game!

Open article

Contact lenses behind the wheel – on the road without glasses

“You must wear glasses” – that’s something you won’t find on new driving licenses any more.

Open article

You get a present from us even when it’s not Christmas! Bonus products

We value our customers and this is why we keep coming up with ideas to show you just how much we care.

Open article

Don't miss any important news.

Subscribe to our newsletter!

Lentiamo.co.uk on Twitter

  • ↗7⚪⚪ TOP 7 best of #Contact #Lenses in the UK. Are yours among? Find out more in our #Blog ▶https://t.co/VwThOtyJl0 https://t.co/pSY7UyC0lI a day ago
  • More #free #gifts for you!🎁 Starting today, for a week, please choose yours. #Contact #Lenses #EyeDrops #Solutions… https://t.co/R83cIz63K8 3 days ago
  • 👀🚙🚗 Harmonised codes behind the wheel and driving with your #contact #lenses - find out more in our #Blog ▶ … https://t.co/eeGQwwPW6k 7 days ago
  • Today we're celebrating our 9th anniversary!🎉 Join us!There is a small gift for you🎁 9%off for everyone, today only… https://t.co/wn6kGvMOIq 7 days ago
  • 💦➕💦➕❓ #Free 🎁 #gift with each order. Choose yours until March 15th. ▶ https://t.co/uBtGhH8aZj #Lentiamo #Contact… https://t.co/b2LNX8Yz40 10 days ago

Follow us on Twitter @lentiamo_uk.

Lentiamo.co.uk on Facebook